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Day 1 – Juices 2 and 3 were put in a flask with ice to keep them as cold and fresh as possible at work. Surprisingly I haven’t felt any hunger pangs at all today, and no headaches from not having coffee or sugary foods. But it is just day 1 so they’re probably still to come! For this one I put way too much ginger in! I’m not used to the flavour and struggled to choke these down. If you’re not used to ginger I’d suggest a smaller chunk! Luckily this juice doesn’t come up again in for a few weeks!! posted by fernsjuicechallenge

Tags: jasonvale,vegan,juice,28daychallenge,rawfooddiary,challenge,jasonvalejuicemaster,juicing,natural,juicechallenge,juicingforlife,superjuice,jasonvalesuperjuice,fitness,juicingforhealth,raw,jasonvalesuperjuiceme,superjuicemechallenge,juicemaster,health,superjuiceme,juicingforweightloss,fitnessjourney,rawfood

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