https://fatsickandalmostdead.com/wp-content/uploads/2018/10/juicing_recipes_1539796847_chaseshadows89.jpg
SHARE

Beets! I always cringe at them because they taste like EARTH and that deep, stain prone red that they leave on your hands and everywhere is just off putting to my eyes in general but no denying the benefits they provide! ❤️❤️❤️
Some claims include providing additional oxygenation the the blood, giving you more stamina to workout longer (I used to use pure beet juice and cayenne as a natural pre workout boost); lowering blood pressure, antioxidant filled etc!
🍠🍠🍠
I didn’t know until maybe 5 years ago that they come in a golden variety and that has been super helpful for me as an alternative to the optics of the deep red juice it makes. I’ll be incorporating them more into my juices this fall for sure and probably making my Dad drink some too for his hypertension. *
*
*
*
#farmersmarket #juicedetox #juicingforhealth #mindfuleating #wellnesswednesday #juicecleanse #chicagohealth #eatseasonal #wholefoods #plantbased #healthylifestyle #preworkout #bloodpressure #healthandwellness #blackwellness #healthyeating #igfitfam #wellness #blackgirlmagic #fitfam #eatwellbewell #beets #fitjourney #juicefast #healingfoods #healthfirst #foodasmedicine #veganish #fallproduce #juicerecipe posted by chaseshadows89

Tags: foodasmedicine,blackgirlmagic,mindfuleating,juicecleanse,eatseasonal,igfitfam,bloodpressure,plantbased,wellnesswednesday,healthylifestyle,chicagohealth,healthandwellness,wellness,juicedetox,veganish,fitjourney,healthfirst,wholefoods,fitfam,juicefast,fallproduce,beets,healingfoods,eatwellbewell,healthyeating,blackwellness,juicerecipe,preworkout,farmersmarket,juicingforhealth

SHARE