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Aquí te resumo el porqué yo amo las verduras y las frutas y el por qué te recomiendo que comas una dieta basada en plantas lo mas que puedas.
Los alimentos vegetales suelen ser más bajos en grasas y calorías y más altos en fibra que la carne, productos lácteos y los alimentos procesados, a la vez que proporcionan una gran cantidad de nutrientes esenciales. Al consumir mas alimentos naturales vas a mejorar tu salud y tener mas energía.
Te invito a mis retiros de salud en @lavidadestination en @valleescondidoresort para que des inicio a una vida mas saludable.
Por tu salud, empieza ya! 😚
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This is why I love eating fruits and vegetables and why I hight recommend you eat more of them. Vegetables are lower in fat and calories and higher in fiber than meats and processed foods, they also provide a great amount of essential nutrients. So, the more fruis and vegetables you eat, the healthier you will be.
Come to my wellness retreats @lavidadestination in @valleescondidoresort and learn more about how to have a healthier lifestyle.
Start now! This is to your health😚 .
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#retirosdesalud #retirosdetox #wellnesspundit #wellness #wellnessdestination #wellnessretreat #wellnessrevolution #wellnessjourney
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#boquete #boquetewellness #boquetepanama #wellnessprogram #juicing #juicingforhealth #juicingforlife #juicingforweightloss #juicingdiete #juicingit #juicingtips #juicingdetox #juicingvegetables #juicingrecepy #juicingeveryday #juicingaddict #juicinggreens #juicingyourgreens #juicebar posted by wellnesspundit

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